James Scully 1000m row
1,000
Meters
3:48.9
Time
1:54.4
Pace
70
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 34 |
| Stroke Count | 133 |
| Drag Factor | 144 |
April 11, 2026 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1100 | 70 | 34 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 37 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 35 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 35 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1090 | 7 | 36 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1095 | 7 | 34 |
| 0:23.1 | 600 | 1:55.5 | 227 | 1090 | 7 | 34 |
| 0:23.1 | 700 | 1:55.5 | 227 | 1090 | 7 | 36 |
| 0:23.0 | 800 | 1:55.0 | 230 | 1095 | 7 | 34 |
| 0:23.0 | 900 | 1:55.0 | 230 | 1095 | 7 | 34 |
| 0:23.1 | 1,000 | 1:55.5 | 227 | 1090 | 7 | 34 |
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Workout Graph
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