James Scully 1000m row

1,000

Meters

3:48.9

Time

1:54.4

Pace

70

Calories

Average Watts233
Calories Per Hour1103
Stroke Rate34
Stroke Count133
Drag Factor144

April 11, 2026 14:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:48.9 1,000 1:54.4 233 1103 70 34
0:22.6 100 1:53.0 243 1134 7 37
0:22.4 200 1:52.0 249 1157 7 35
0:22.5 300 1:52.5 246 1146 7 35
0:23.1 400 1:55.5 227 1081 7 36
0:23.0 500 1:55.0 230 1092 7 34
0:23.1 600 1:55.5 227 1081 7 34
0:23.1 700 1:55.5 227 1081 7 36
0:23.0 800 1:55.0 230 1092 7 34
0:23.0 900 1:55.0 230 1092 7 34
0:23.1 1,000 1:55.5 227 1081 7 34

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Workout Graph

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