James Scully 5:00 row
1,251
Meters
5:00.0
Time
1:59.9
Pace
84
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 143 |
May 27, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,251 | 1:59.9 | 203 | 1008 | 84 | 32 |
| 0:30.0 | 114 | 2:11.5 | 154 | 840 | 7 | 32 |
| 1:00.0 | 120 | 2:05.0 | 179 | 840 | 7 | 32 |
| 1:30.0 | 124 | 2:00.9 | 198 | 960 | 8 | 32 |
| 2:00.0 | 128 | 1:57.1 | 217 | 1080 | 9 | 32 |
| 2:30.0 | 127 | 1:58.1 | 212 | 1080 | 9 | 32 |
| 3:00.0 | 125 | 2:00.0 | 203 | 960 | 8 | 32 |
| 3:30.0 | 125 | 2:00.0 | 203 | 1080 | 9 | 30 |
| 4:00.0 | 126 | 1:59.0 | 207 | 960 | 8 | 32 |
| 4:30.0 | 130 | 1:55.3 | 228 | 1080 | 9 | 32 |
| 5:00.0 | 133 | 1:52.7 | 244 | 1200 | 10 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.