James Scully 1000m row

1,000

Meters

4:07.7

Time

2:03.8

Pace

64

Calories

Average Watts184
Calories Per Hour930
Stroke Rate32
Stroke Count134
Drag Factor143

May 28, 2026 14:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:07.7 1,000 2:03.8 184 930 64 32
0:26.1 100 2:10.5 157 827 6 32
0:25.1 200 2:05.5 177 860 6 33
0:25.1 300 2:05.5 177 860 6 31
0:24.9 400 2:04.5 181 1012 7 34
0:25.0 500 2:05.0 179 864 6 31
0:24.7 600 2:03.5 186 1020 7 34
0:24.3 700 2:01.5 195 888 6 32
0:24.3 800 2:01.5 195 1037 7 32
0:24.1 900 2:00.5 200 1045 7 32
0:24.0 1,000 2:00.0 203 900 6 32

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Workout Graph

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