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James Scully 33:00 row

7,876

Meters

33:00.0

Time

2:05.6

Pace

502

Calories

Average Watts176
Calories Per Hour912
Stroke Rate33
Stroke Count1114
Drag Factor143

May 31, 2026 11:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:00.0 7,876 2:05.6 176 912 502 33
1:00.0 230 2:10.4 158 840 14 32
2:00.0 236 2:07.1 170 900 15 32
3:00.0 234 2:08.2 166 840 14 32
4:00.0 233 2:08.7 164 900 15 32
5:00.0 235 2:07.6 168 840 14 33
6:00.0 234 2:08.2 166 900 15 32
7:00.0 234 2:08.2 166 900 15 34
8:00.0 235 2:07.6 168 840 14 33
9:00.0 236 2:07.1 170 900 15 34
10:00.0 237 2:06.5 173 900 15 33
11:00.0 237 2:06.5 173 900 15 34
12:00.0 234 2:08.2 166 900 15 34
13:00.0 236 2:07.1 170 900 15 34
14:00.0 238 2:06.0 175 900 15 34
15:00.0 236 2:07.1 170 900 15 34
16:00.0 239 2:05.5 177 900 15 34
17:00.0 236 2:07.1 170 900 15 34
18:00.0 235 2:07.6 168 900 15 34
19:00.0 238 2:06.0 175 900 15 34
20:00.0 239 2:05.5 177 900 15 34
21:00.0 239 2:05.5 177 900 15 34
22:00.0 241 2:04.4 181 960 16 35
23:00.0 240 2:05.0 179 900 15 34
24:00.0 239 2:05.5 177 900 15 34
25:00.0 242 2:03.9 184 960 16 35
26:00.0 242 2:03.9 184 960 16 34
27:00.0 245 2:02.4 191 960 16 35
28:00.0 245 2:02.4 191 960 16 34
29:00.0 243 2:03.4 186 900 15 34
30:00.0 244 2:02.9 188 960 16 35
31:00.0 247 2:01.4 195 1020 17 34
32:00.0 249 2:00.4 200 960 16 34
33:00.0 250 2:00.0 203 1020 17 35

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Workout Graph

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