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James Scully 33:00 row

7,618

Meters

33:00.0

Time

2:09.9

Pace

470

Calories

Average Watts159
Calories Per Hour854
Stroke Rate33
Stroke Count1096
Drag Factor144

June 02, 2026 12:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:00.0 7,618 2:09.9 159 854 470 33
1:00.0 227 2:12.1 152 780 13 32
2:00.0 229 2:11.0 156 840 14 32
3:00.0 230 2:10.4 158 900 15 31
4:00.0 230 2:10.4 158 840 14 31
5:00.0 229 2:11.0 156 840 14 31
6:00.0 229 2:11.0 156 840 14 32
7:00.0 228 2:11.5 154 840 14 32
8:00.0 230 2:10.4 158 840 14 32
9:00.0 231 2:09.8 160 840 14 32
10:00.0 231 2:09.8 160 840 14 33
11:00.0 232 2:09.3 162 900 15 33
12:00.0 230 2:10.4 158 840 14 33
13:00.0 229 2:11.0 156 840 14 33
14:00.0 231 2:09.8 160 840 14 33
15:00.0 230 2:10.4 158 840 14 35
16:00.0 230 2:10.4 158 900 15 34
17:00.0 233 2:08.7 164 840 14 32
18:00.0 234 2:08.2 166 900 15 34
19:00.0 232 2:09.3 162 840 14 33
20:00.0 231 2:09.8 160 840 14 34
21:00.0 233 2:08.7 164 900 15 33
22:00.0 231 2:09.8 160 840 14 34
23:00.0 232 2:09.3 162 840 14 34
24:00.0 232 2:09.3 162 900 15 34
25:00.0 232 2:09.3 162 840 14 34
26:00.0 232 2:09.3 162 900 15 34
27:00.0 234 2:08.2 166 840 14 35
28:00.0 231 2:09.8 160 840 14 34
29:00.0 231 2:09.8 160 900 15 34
30:00.0 231 2:09.8 160 840 14 35
31:00.0 231 2:09.8 160 840 14 35
32:00.0 229 2:11.0 156 840 14 34
33:00.0 232 2:09.3 162 900 15 34

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Workout Graph

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