James Scully 10:00 row
2,293
Meters
10:00.0
Time
2:10.8
Pace
140
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 33 |
| Stroke Count | 333 |
| Drag Factor | 139 |
August 26, 2026 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,293 | 2:10.8 | 156 | 840 | 140 | 33 |
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 32 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 33 |
| 3:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 33 |
| 4:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 34 |
| 5:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 34 |
| 6:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 34 |
| 7:00.0 | 231 | 2:09.8 | 160 | 900 | 15 | 33 |
| 8:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 34 |
| 9:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 33 |
| 10:00.0 | 236 | 2:07.1 | 170 | 900 | 15 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.