James Scully 5:06 row
1,317
Meters
5:06.8
Time
1:56.4
Pace
93
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 140 |
September 02, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,317 | 1:56.4 | 221 | 1091 | 93 | 31 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1092 | 91 | 32 |
| 5:06.8 | 24 | 2:21.6 | 123 | 1058 | 2 | 9 |
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