James Scully 1:00 row
301
Meters
1:00.0
Time
1:39.6
Pace
25
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 140 |
September 09, 2026 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 25 | 37 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 8 | 39 |
| 0:40.0 | 102 | 1:38.0 | 371 | 1620 | 9 | 36 |
| 1:00.0 | 101 | 1:39.0 | 361 | 1440 | 8 | 36 |
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