James Scully 31:41 row
7,522
Meters
31:41.0
Time
2:06.3
Pace
479
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 967 |
| Drag Factor | 146 |
November 01, 2026 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.0 | 7,522 | 2:06.3 | 173 | 907 | 479 | 30 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 30 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 30 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 30 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 912 | 76 | 31 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 31 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 30 |
| 31:41.0 | 403 | 2:05.3 | 178 | 926 | 26 | 30 |
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Workout Graph
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