James Scully 2:00 row
480
Meters
2:00.0
Time
2:05.0
Pace
31
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 139 |
November 04, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 480 | 2:05.0 | 179 | 930 | 31 | 30 |
| 0:20.0 | 75 | 2:13.3 | 148 | 720 | 4 | 30 |
| 0:40.0 | 79 | 2:06.5 | 173 | 900 | 5 | 30 |
| 1:00.0 | 81 | 2:03.4 | 186 | 900 | 5 | 30 |
| 1:20.0 | 82 | 2:01.9 | 193 | 1080 | 6 | 33 |
| 1:40.0 | 82 | 2:01.9 | 193 | 900 | 5 | 30 |
| 2:00.0 | 83 | 2:00.4 | 200 | 1080 | 6 | 30 |
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Workout Graph
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