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James Scully 33:00 row

7,545

Meters

33:00.0

Time

2:11.2

Pace

461

Calories

Average Watts155
Calories Per Hour838
Stroke Rate30
Stroke Count1020
Drag Factor144

November 11, 2026 11:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:00.0 7,545 2:11.2 155 838 461 30
1:00.0 222 2:15.1 142 780 13 29
2:00.0 231 2:09.8 160 840 14 30
3:00.0 230 2:10.4 158 840 14 29
4:00.0 228 2:11.5 154 840 14 29
5:00.0 227 2:12.1 152 840 14 30
6:00.0 227 2:12.1 152 840 14 29
7:00.0 226 2:12.7 150 780 13 30
8:00.0 227 2:12.1 152 840 14 29
9:00.0 227 2:12.1 152 840 14 31
10:00.0 229 2:11.0 156 840 14 30
11:00.0 226 2:12.7 150 840 14 30
12:00.0 224 2:13.9 146 780 13 31
13:00.0 227 2:12.1 152 840 14 31
14:00.0 227 2:12.1 152 840 14 32
15:00.0 225 2:13.3 148 780 13 31
16:00.0 226 2:12.7 150 840 14 32
17:00.0 227 2:12.1 152 840 14 31
18:00.0 226 2:12.7 150 840 14 32
19:00.0 227 2:12.1 152 780 13 31
20:00.0 230 2:10.4 158 840 14 32
21:00.0 230 2:10.4 158 900 15 32
22:00.0 231 2:09.8 160 840 14 31
23:00.0 230 2:10.4 158 840 14 31
24:00.0 229 2:11.0 156 840 14 32
25:00.0 229 2:11.0 156 840 14 32
26:00.0 231 2:09.8 160 840 14 31
27:00.0 230 2:10.4 158 840 14 32
28:00.0 228 2:11.5 154 840 14 31
29:00.0 233 2:08.7 164 900 15 31
30:00.0 237 2:06.5 173 900 15 32
31:00.0 231 2:09.8 160 840 14 32
32:00.0 234 2:08.2 166 900 15 32
33:00.0 235 2:07.6 168 840 14 32

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Workout Graph

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