James Scully 25:00 row
5,557
Meters
25:00.0
Time
2:14.9
Pace
326
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 161 |
June 29, 2016 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,557 | 2:14.9 | 142 | 782 | 326 | 27 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 27 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 28 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 28 |
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Workout Graph
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