James Scully 10:00 row
2,384
Meters
10:00.0
Time
2:05.8
Pace
148
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 161 |
July 09, 2016 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 148 | 29 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 29 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 28 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 29 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 29 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 30 |
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Workout Graph
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