James Scully 10:00 row
2,333
Meters
10:00.0
Time
2:08.5
Pace
143
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 161 |
July 12, 2016 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 143 | 28 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 27 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 27 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 28 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 28 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 30 |
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Workout Graph
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