James Scully 10:00 row
2,417
Meters
10:00.0
Time
2:04.1
Pace
154
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 161 |
July 14, 2016 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,417 | 2:04.1 | 183 | 929 | 154 | 28 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 28 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 29 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 29 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 28 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 30 |
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Workout Graph
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