James Scully 25:00 row
5,867
Meters
25:00.0
Time
2:07.8
Pace
362
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 698 |
| Drag Factor | 162 |
July 20, 2016 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,867 | 2:07.8 | 168 | 868 | 362 | 28 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 28 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 28 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 28 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 28 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 28 |
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Workout Graph
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