James Scully 10:00 row
2,368
Meters
10:00.0
Time
2:06.6
Pace
147
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 162 |
July 21, 2016 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 147 | 28 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 28 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 27 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 28 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 28 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 30 |
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Workout Graph
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