James Scully 10:00 row
2,378
Meters
10:00.0
Time
2:06.1
Pace
149
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 162 |
August 08, 2016 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,378 | 2:06.1 | 174 | 899 | 149 | 28 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 28 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 28 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 28 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 28 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 30 |
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Workout Graph
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