James Scully 10:00 row
2,412
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 162 |
August 15, 2016 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 152 | 29 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 29 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 28 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 30 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 29 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 30 |
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Workout Graph
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