James Scully 10:00 row
2,404
Meters
10:00.0
Time
2:04.7
Pace
151
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 163 |
August 29, 2016 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,404 | 2:04.7 | 180 | 919 | 151 | 29 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 28 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 28 |
| 6:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 28 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 30 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 31 |
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Workout Graph
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