James Scully 10:00 row
2,408
Meters
10:00.0
Time
2:04.5
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 162 |
September 02, 2016 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,408 | 2:04.5 | 181 | 912 | 152 | 29 |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 29 |
| 4:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 29 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 29 |
| 8:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 30 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 30 |
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Workout Graph
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