James Scully 10:00 row
2,427
Meters
10:00.0
Time
2:03.6
Pace
154
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 161 |
September 17, 2016 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,427 | 2:03.6 | 185 | 937 | 154 | 29 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 29 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 29 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 29 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 30 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 31 |
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Workout Graph
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