James Scully 10:00 row
2,360
Meters
10:00.0
Time
2:07.1
Pace
146
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 159 |
September 27, 2016 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 146 | 28 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 28 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 29 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 28 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 29 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 30 |
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Workout Graph
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