James Scully 10:00 row
2,407
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 162 |
October 10, 2016 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 151 | 29 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 29 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 29 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 28 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 29 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 30 |
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Workout Graph
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