James Scully 10:00 row
2,410
Meters
10:00.0
Time
2:04.4
Pace
151
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 162 |
October 14, 2016 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 151 | 30 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 30 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 29 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 31 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 30 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.