James Scully 10:00 row
2,500
Meters
10:00.0
Time
2:00.0
Pace
165
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 176 |
October 25, 2016 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 165 | 29 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 29 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 29 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 29 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 30 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1144 | 38 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.