James Scully 10:00 row
2,458
Meters
10:00.0
Time
2:02.0
Pace
159
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
| Drag Factor | 172 |
October 28, 2016 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,458 | 2:02.0 | 193 | 962 | 159 | 30 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 29 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 28 |
| 6:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 30 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 31 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 32 |
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Workout Graph
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