James Scully 30:00 row
6,818
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 172 |
November 10, 2016 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,818 | 2:12.0 | 152 | 823 | 409 | 27 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 28 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 27 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 28 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 28 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 28 |
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Workout Graph
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