James Scully 15:23 row
3,518
Meters
15:23.5
Time
2:11.2
Pace
169
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 437 |
| Drag Factor | 172 |
January 03, 2017 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:23.5 | 3,518 | 2:11.2 | 155 | 832 | 169 | 28 |
| 6:11.9 | 1,400 | 2:12.8 | 149 | 814 | 84 | 29 |
| 12:15.9 | 1,400 | 2:10.0 | 159 | 848 | 85 | 29 |
| 15:23.6 | 718 | 2:10.7 | 157 | 839 | 43 | 28 |
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