James Scully 1000m row
1,000
Meters
4:14.8
Time
2:07.4
Pace
59
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 172 |
January 10, 2017 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 59 | 28 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 11 | 29 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 12 | 28 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 12 | 28 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 12 | 29 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 12 | 29 |
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Workout Graph
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