James Scully 750m row
750
Meters
3:15.9
Time
2:10.6
Pace
44
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 176 |
January 12, 2017 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.9 | 750 | 2:10.6 | 157 | 840 | 30 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 31 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 30 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 30 |
| 0:38.2 | 750 | 2:07.3 | 170 | 883 | 30 |
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