James Scully 750m row
750
Meters
3:16.5
Time
2:11.0
Pace
44
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 175 |
January 12, 2017 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.5 | 750 | 2:11.0 | 156 | 835 | 44 | 30 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 11 | 30 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 12 | 31 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 12 | 30 |
| 0:37.8 | 750 | 2:06.0 | 175 | 902 | 9 | 30 |
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Workout Graph
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