James Scully 750m row
750
Meters
3:10.6
Time
2:07.0
Pace
45
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 93 |
| Drag Factor | 179 |
January 15, 2017 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.6 | 750 | 2:07.0 | 171 | 887 | 45 | 29 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 12 | 29 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 12 | 29 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 12 | 29 |
| 0:37.1 | 750 | 2:03.6 | 185 | 936 | 9 | 31 |
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Workout Graph
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