James Scully 750m row
750
Meters
3:13.3
Time
2:08.8
Pace
45
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 95 |
| Drag Factor | 178 |
January 15, 2017 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.3 | 750 | 2:08.8 | 164 | 862 | 45 | 29 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 12 | 29 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 12 | 30 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 12 | 29 |
| 0:37.4 | 750 | 2:04.6 | 181 | 921 | 9 | 30 |
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Workout Graph
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