James Scully 750m row
750
Meters
3:12.8
Time
2:08.5
Pace
45
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 93 |
| Drag Factor | 173 |
January 17, 2017 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.8 | 750 | 2:08.5 | 165 | 840 | 45 | 29 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 30 |
| 0:51.5 | 400 | 2:08.7 | 164 | 838 | 12 | 29 |
| 0:51.1 | 600 | 2:07.7 | 168 | 845 | 12 | 29 |
| 0:37.7 | 750 | 2:05.6 | 176 | 859 | 9 | 29 |
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Workout Graph
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