James Scully 750m row
750
Meters
3:11.6
Time
2:07.7
Pace
45
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 96 |
| Drag Factor | 176 |
January 17, 2017 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.6 | 750 | 2:07.7 | 168 | 877 | 45 | 30 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 12 | 30 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 12 | 29 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 12 | 31 |
| 0:37.4 | 750 | 2:04.6 | 181 | 921 | 9 | 30 |
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Workout Graph
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