James Scully 750m row
750
Meters
3:11.4
Time
2:07.6
Pace
45
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 94 |
| Drag Factor | 174 |
January 17, 2017 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.4 | 750 | 2:07.6 | 168 | 879 | 45 | 29 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 12 | 30 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 12 | 29 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 12 | 31 |
| 0:37.3 | 750 | 2:04.3 | 182 | 926 | 9 | 29 |
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Workout Graph
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