James Scully 750m row
750
Meters
3:08.7
Time
2:05.8
Pace
45
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 97 |
| Drag Factor | 177 |
January 19, 2017 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.7 | 750 | 2:05.8 | 176 | 905 | 45 | 31 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 12 | 30 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 12 | 31 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 12 | 32 |
| 0:36.4 | 750 | 2:01.3 | 196 | 974 | 9 | 31 |
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Workout Graph
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