James Scully 750m row
750
Meters
3:14.0
Time
2:09.3
Pace
45
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 96 |
| Drag Factor | 175 |
January 19, 2017 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.0 | 750 | 2:09.3 | 162 | 835 | 45 | 30 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 31 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 29 |
| 0:51.2 | 600 | 2:08.0 | 167 | 843 | 12 | 30 |
| 0:37.7 | 750 | 2:05.6 | 176 | 859 | 9 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.