James Scully 750m row
750
Meters
3:12.4
Time
2:08.2
Pace
44
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 96 |
| Drag Factor | 172 |
January 22, 2017 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.4 | 750 | 2:08.2 | 166 | 870 | 44 | 30 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 11 | |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 12 | 29 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 12 | 31 |
| 0:37.4 | 750 | 2:04.6 | 181 | 921 | 9 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.