James Scully 750m row
750
Meters
3:12.2
Time
2:08.1
Pace
44
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 96 |
| Drag Factor | 172 |
January 22, 2017 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.2 | 750 | 2:08.1 | 166 | 872 | 44 | 30 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 30 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 12 | 30 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 12 | 30 |
| 0:36.5 | 750 | 2:01.6 | 194 | 968 | 9 | 31 |
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Workout Graph
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