James Scully 750m row
750
Meters
3:13.5
Time
2:09.0
Pace
45
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 30 |
| Stroke Count | 96 |
| Drag Factor | 173 |
January 24, 2017 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.5 | 750 | 2:09.0 | 163 | 861 | 45 | 30 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 12 | 30 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 12 | 30 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 12 | 30 |
| 0:38.4 | 750 | 2:08.0 | 167 | 874 | 9 | 30 |
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Workout Graph
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