James Scully 750m row
750
Meters
3:13.8
Time
2:09.2
Pace
44
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 96 |
| Drag Factor | 175 |
January 24, 2017 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.8 | 750 | 2:09.2 | 162 | 858 | 44 | 30 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 11 | 30 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 12 | 29 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 12 | 31 |
| 0:37.6 | 750 | 2:05.3 | 178 | 911 | 9 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.