James Scully 750m row
750
Meters
3:18.1
Time
2:12.0
Pace
44
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 173 |
January 24, 2017 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.1 | 750 | 2:12.0 | 152 | 822 | 44 | 30 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 11 | 30 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 12 | 31 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 12 | 30 |
| 0:38.5 | 750 | 2:08.3 | 166 | 869 | 9 | 30 |
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Workout Graph
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