James Scully 1000m row
1,000
Meters
4:30.9
Time
2:15.4
Pace
55
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 171 |
January 25, 2017 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 55 | 29 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 11 | 31 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 11 | 30 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 11 | 28 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 11 | 29 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 11 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.