James Scully 750m row
750
Meters
3:19.5
Time
2:13.0
Pace
44
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 172 |
January 26, 2017 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.5 | 750 | 2:13.0 | 149 | 812 | 44 | 30 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 11 | 29 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 12 | 31 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 12 | 29 |
| 0:38.7 | 750 | 2:09.0 | 163 | 861 | 9 | 31 |
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Workout Graph
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