James Scully 750m row
750
Meters
3:21.6
Time
2:14.4
Pace
42
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 172 |
January 26, 2017 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.6 | 750 | 2:14.4 | 144 | 796 | 42 | 29 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 11 | 29 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 11 | 30 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 11 | 29 |
| 0:39.2 | 750 | 2:10.6 | 157 | 839 | 9 | 29 |
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Workout Graph
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