James Scully 750m row
750
Meters
3:17.1
Time
2:11.4
Pace
44
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 172 |
January 26, 2017 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17.1 | 750 | 2:11.4 | 154 | 830 | 44 | 30 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 30 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 12 | 31 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 12 | 30 |
| 0:38.4 | 750 | 2:08.0 | 167 | 874 | 9 | 31 |
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Workout Graph
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