James Scully 750m row
750
Meters
3:15.8
Time
2:10.5
Pace
44
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
| Stroke Count | 97 |
| Drag Factor | 172 |
January 31, 2017 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.8 | 750 | 2:10.5 | 157 | 841 | 44 | 30 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 11 | 30 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 12 | 30 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 12 | 30 |
| 0:38.3 | 750 | 2:07.6 | 168 | 878 | 9 | 30 |
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Workout Graph
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