James Scully 750m row
750
Meters
3:15.6
Time
2:10.4
Pace
44
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 97 |
| Drag Factor | 172 |
January 31, 2017 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.6 | 750 | 2:10.4 | 158 | 843 | 44 | 30 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 11 | 30 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 12 | 30 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 12 | 29 |
| 0:38.5 | 750 | 2:08.3 | 166 | 869 | 9 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.